Psychotherapy for Anxiety and Depression: CBT & IPT – Cognitive Behavioural Therapy & Interpersonal Psychotherapy for Anxiety and Depression

British psychotherapy

“OUR MOTTO HERE AT BRITISH PSYCHOTHERAPY IS IMPROVING YOUR MOOD TO HELP YOU LIVE A BETTER QUALITY OF LIFE”

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British Psychotherapy

BRITISH PSYCHOTHERAPY IS THE PRIVATE THERAPY SERVICE FOR ANYBODY SEEKING HELP WITH ANXIETY AND DEPRESSION DIFFICULTIES INCLUDING THE FOLLOWING:

Stress at work
Confidence building
Depression
Obsessive compulsive disorder
Intrusive thoughts
Social anxiety
Panic attacks
Excessive worry and feelings of being overwhelmed
Post-traumatic stress disorder
Health anxiety
Perfectionism
Body dysmorphic disorders
Eating disorders
Phobias
Agoraphobia
Low self-esteem
Building self-confidence
Life Coaching
Post Natal Depression
Relationship difficulties and depression
Depression due to bereavement/ grief
Addictions

Here At British Psychotherapy We Can Offer Cognitive Behavioural Psychotherapy (CBT) , Interpersonal Psychotherapy (IPT) Eye Movement Desensitization And Reprocessing (EMDR) and Counselling As Four Evidence Base Modalities To Help Treat Anxiety And Depression.

We tailor to your own individual needs and provide a personal service so we can determine together the appropriate therapy. Our psychotherapists are fully trained and qualified practitioner with a great amount of experience within the NHS.

Therapy can be face-to-face, telephone or Skype. We can also offer home visits for assessment and treatment in special circumstances.

We have a lovely village location for our therapy clinic where we can see our clients during the day, in the evenings or at weekends and we always try to be flexible and accommodate.

Here at BRITISH PSYCHOTHERAPY we take confidentiality, client privacy and duty of care and ethical practice extremely seriously and always believe working together collaboratively with our clients to achieve the best results for them.

“Our moto here at BRITISH PSYCHOTHERAPY is improving your mood to help you live a better quality of life.”

You are welcome to call us now to arrange a free consultation appointment to see how service could meet your needs.

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Here at BRITISH PSYCHOTHERAPY,
We are a team of professional, friendly and kind healthcare professionals:

We are the team of counsellors, psychologists and psychotherapists who care about offering the highest quality of therapy at the core of our professions.

All of the Clinicians are registered and/ or accredited with their relevent governing bodies such as the BABCP, IPTUK, EMDR Association UK and the BACP.

We offer the highest level of expertise and excellence when working with our client’s mental health needs.

We offer therapy to our clients either, in person, as we have a few therapy rooms around Hertfordshire, (Whilst complying with current government guidelines for covid safety). We also offer telephone, online-remote therapy, and will introduce an option of group therapy shortly.

We believe a strong, professional healthcare team is the best way to care and support our clients, offering the highest quality care and success of recovery.

We are affiliated with many healthcare insurance companies and are happy to work with businesses involved in caring for their employees mental health well-being.

Please feel free to contact us via telephone or email today to enquire about the right therapy that may be suitable for your needs.